Tips for Good Hydration
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Today's video is gonna be on tips for good hydration. We're gonna connect the dots with hydration, good clean water and mineral levels on using water.
Water is best for staying hydrated. Water can also be found in fruits and vegetables (for example, watermelon, tomatoes, and lettuce), and in soup broths that can also help you stay hydrated. However, some may add extra calories from sugar to your diet.
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Dr. Justin Marchegiani
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Tips for Good Hydration hydration vaccine | |
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| Education | Upload TimePublished on 4 Oct 2019 |
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